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Amaranth Breakfast Cereal (Cookbook Review)
KIIPFIT6Ingredients
30Minutes
25Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup amaranth
- 2 1/2 cups water
- 1 pinch ground cinnamon
- 1 pinch ground nutmeg
- 1 pinch salt
- 1/2 cup milk (dairy free)
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium105mg4% |
| Potassium110mg3% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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