Amanda’s Chicken Divan

TUESDAY RECIPE
14Ingredients
65Minutes
860Calories

Ingredients

US|METRIC
  • olive oil
  • 2 boneless, skinless chicken breasts
  • salt
  • pepper
  • 4 cups broccoli florets (from a 1 lb. head)
  • 1 cup white rice
  • 6 tablespoons butter
  • 6 tablespoons flour
  • 1 1/2 cups low sodium chicken broth
  • 1/2 cup half and half
  • 2 tablespoons dry sherry
  • 1 1/2 cups shredded cheddar cheese (divided)
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup sliced almonds (toasted)
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    NutritionView More

    860Calories
    Sodium40% DV960mg
    Fat80% DV52g
    Protein80% DV41g
    Carbs20% DV60g
    Fiber24% DV6g
    Calories860Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol150mg50%
    Sodium960mg40%
    Potassium870mg25%
    Protein41g80%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A35%
    Vitamin C140%
    Calcium60%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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