Alu Posto - Bengali Potato Curry with Poppy Seeds Recipe | Yummly

Alu posto - Bengali potato curry with poppy seeds

BAISALI'S HOMELY KITCHEN
8Ingredients
30Minutes
250Calories

Ingredients

US|METRIC
  • 4 medium potatoes
  • 4 tablespoons poppy seeds (/ KhusKus / Posto)
  • 3 green chili (. 3 slitted, you can use more if your taste permits)
  • 1 teaspoon jeera (Paanchforon / Black, – I prefer Paanchforon, Bengali five spices)
  • 3 tablespoons mustard oil (– It gives the aroma of authentic Bengali preparation but you can use any vegetable oil)
  • 1 pinch turmeric powder
  • salt
  • sugar
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    NutritionView More

    250Calories
    Sodium9% DV210mg
    Fat6% DV4g
    Protein14% DV7g
    Carbs16% DV47g
    Fiber28% DV7g
    Calories250Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium1090mg31%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A8%
    Vitamin C210%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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