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Aloo palak, Delicious potato curry with spinach puree and spices
FAVCOUNTER13Ingredients
50Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- potatoes (/ aloo - 200 gm)
- spinach (/ palak - 1 cup, chopped)
- onion (/ pyaz - 1 large, chopped)
- ginger (/ adrak - 2 tsp, paste)
- garlic (/ lahsun - 1.5 tsp, paste)
- tomatoes (/ tamatar - 1 large, chopped)
- red chili (/ lal mirch - 2.5 tsp, powder)
- 2 tsp. garam masala
- 1/2 Tbsp. butter
- 1 tsp. lemon juice
- 1 1/2 Tbsp. oil
- 1 cup water
- salt (as needed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium460mg19% |
| Potassium680mg19% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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