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Aloo Tamatar Sabzi with Nigella Seeds
THE STEAMING POT10Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 potatoes
- 3 tomatoes
- 1 cup water
- 1 tsp. nigella seeds
- 1 pinch asafoetida powder
- 1 tsp. cumin seeds
- 1 tsp. red chili powder
- 1 tsp. turmeric powder
- 1 tsp. salt
- 2 tsp. mustard oil
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium910mg26% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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