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Aloo Tamatar Ki Sabzi Recipe (Potato & Tomato Curry)
VEGE CRAVINGS17Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 potatoes (Medium Sized)
- 3 tomatoes (Medium Sized)
- 1/2 tsp. black mustard seeds
- 1/2 tsp. cumin seeds (Jeera)
- 1 pinch asafoetida (Heeng)
- 1/2 tsp. turmeric powder (Haldi)
- 1/2 tsp. chilli powder
- 1/2 tsp. coriander powder (Dhania Powder)
- 1/4 tsp. Garam Masala
- 1 tsp. salt (Namak or as per taste)
- 1 inch ginger (Adrak)
- 2 green chili (cut into pieces, Hari Mirch)
- 6 curry (Tree Leaves, Curry Patta leaves)
- 1/4 tsp. fenugreek leaves (Dried, Kasuri Methi)
- 10 coriander leaves (Fresh, Hara Dhaniya)
- 1 Tbsp. cooking oil
- 1 1/2 cups water
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium1110mg32% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C190% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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