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Ingredients
US|METRIC
12 SERVINGS
- 2 cups whole wheat flour
- 1 cup all-purpose flour
- 1/2 tsp. salt
- 1 1/2 cups water
- 1 baking potato (medium, peeled and diced)
- 1 onion (medium, finely minced)
- 1 green chili (finely minced)
- 2 Tbsp. chopped fresh cilantro (finely)
- 1/4 tsp. turmeric
- 1/4 tsp. ground cumin
- 1/4 tsp. amchur (dry mango powder, optional)
- salt (to taste)
- 1/4 cup coconut oil (melted)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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