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Aloo Palak (Potato and Spinach Curry)
PIPING POT CURRY15Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 tsp. cumin seeds (Jeera)
- 3 dried red chili (Whole)
- 1/8 tsp. asafoetida (Hing optional)
- 5 cloves garlic (finely diced)
- 2 potatoes (medium, cut into small pieces, around 1/2 inch)
- 9 oz. spinach (Palak chopped, around 5 cups)
- 1/4 cup water (as needed)
- 1/4 tsp. Garam Masala
- 1 tsp. mango powder (Amchur or lime juice)
- 1/4 tsp. ground turmeric (Haldi powder)
- 1 tsp. coriander powder (Dhaniya powder)
- 1/2 tsp. ground cumin (Jeera powder)
- 1/4 tsp. red chili powder (Kashmiri, adjust to taste)
- 1/2 tsp. salt (adjust to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium890mg25% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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