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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 2 potatoes (diced)
- 3/4 cup peas
- 1 onion (chopped)
- 2 tomatoes (chopped)
- 1 1/2 cups water
- 1 Tbsp. ginger garlic paste
- red chili powder
- 1 tsp. coriander powder
- 1 tsp. garam masala powder
- 1/2 tsp. mango (/ Amchur Powder)
- 1 tsp. cumin seeds
- 1 tsp. turmeric powder
- salt
- 1/4 cup cream (optional)
- cilantro (to Garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium220mg9% |
| Potassium790mg23% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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