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Ingredients
US|METRIC
3 SERVINGS
- 400 grams meat (minced mutton, lamb)
- 4 Tbsp. ghee
- 2 onion (medium, chopped)
- 1 large tomato (peeled and chopped)
- 4 garlic cloves (minced)
- 1 inch ginger (minced)
- 3 green chilies (cut in half)
- 3 tsp. cumin powder
- 1/4 tsp. cardamom powder
- 1 whole black cardamom
- 1/2 tsp. turmeric powder
- 1/2 tsp. cinnamon powder
- 2 tsp. coriander powder
- 2 Tbsp. coriander leaves
- 1/2 tsp. red chili powder
- 2 cups potato (diced)
- water
- keema
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium105mg4% |
| Potassium1270mg36% |
| Protein28g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C240% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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