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Aloo Gobi (Indian-Spiced Potatoes and Cauliflower)
OH MY VEGGIES16Ingredients
50Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1 yellow onion (medium, coarsely chopped)
- 3 garlic cloves (finely chopped)
- 2 tsp. fresh ginger (peeled and minced)
- 1 green chili (jalapeño or serrano, sliced)
- 1/2 tsp. cumin seeds
- 1 1/2 lb. russet potatoes (2 large, peeled and cut into 1-inch cubes)
- 1 lb. cauliflower
- 2 inches florets
- 1/2 tsp. sea salt
- 1/2 tsp. ground turmeric
- 2 cups water
- 1 large tomato (cut into 1-inch cubes)
- 1/2 tsp. Garam Masala
- 1/2 cup fresh cilantro (chopped)
- 4 cups basmati rice (cooked)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium360mg15% |
| Potassium1490mg43% |
| Protein20g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate191g64% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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