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Ingredients
US|METRIC
4 SERVINGS
- 2 medium potatoes (boiled)
- 1/4 cup garbanzo beans (black, boiled)
- 1 small onion (chopped)
- 1 tomato (chopped)
- 1/2 bunch cilantro (chopped)
- 1 jalapeno (chopped)
- chutney (Tamarind, to taste)
- chutney (Mint, to taste)
- 1/2 tsp. dried mango powder (or to taste)
- 1 tsp. cumin (whole, ground)
- 1/2 tsp. salt (or to taste)
- 1 tsp. black pepper (or to taste)
- 1 tsp. chili powder (or to taste)
- 1 tsp. chaat masala (or to taste)
- oil (for frying)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium730mg21% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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