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Katana Jefa: "So I fallowed this recipe for the most part....I…" Read More
11Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
25 SERVINGS
- 25 chicken wings (individual)
- vegetable cooking spray
- 3 Tbsp. cider vinegar
- 2 Tbsp. garlic salt
- 1 Tbsp. onion powder
- 1 tsp. ground ginger
- 1 tsp. paprika
- 20 oz. Dole Crushed Pineapple
- 1 cup ketchup
- 1/4 cup brown sugar (packed)
- 1/4 cup soy sauce
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium320mg13% |
| Potassium200mg6% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Katana Jefa 4 years ago
So I fallowed this recipe for the most part....I had all the seasonings mixed it all together(plus some of the pineapple juice from the can) and covered my chicken in the mixture (not all the mixture just enough....I put it on a flat pan and covered it with aluminum foil....(oven at 425)...after about 15-20 I removed the foil and added pure raw honey to my mixture (enough to were the sauce was nice and sweet) I flipped the chicken over and drenched it in the mixture put diced pineapples on flat pan as well at this point....put it back in the oven for 20-25 minutes (no foil) and took it out the oven....let it sit for like 5 minutes and ate....it was DELICIOUS