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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless, skinless chicken breasts (thinly sliced butterfly style to yield 4 thin chicken breasts)
- 1/4 cup flour
- 1 tsp. salt
- 1 tsp. garlic powder
- 1 tsp. chili powder
- 1 cup panko bread crumbs
- 2 eggs (+ 1 tablespoon water, whisked)
- 1 cup toasted sesame dressing (Kraft lite Asian)
- 1/3 cup teriyaki sauce (thick, I used Kikkoman gourmet teriyaki quick + easy marinade sauce)
- 4 burger buns (or other sandwich rolls)
- 1 cup pineapple (diced)
- 1/2 orange pepper (diced)
- 1/2 red pepper (diced)
- 1/2 tsp. salt
- 1 Tbsp. teriyaki sauce
- 1/4 tsp. chili powder
- 1/4 red onion (or white, diced)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium2970mg124% |
| Potassium750mg21% |
| Protein35g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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