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Ingredients
US|METRIC
2 SERVINGS
- 1 head lettuce (Red or Green)
- 1 handful cherry tomatoes (chopped)
- 1/2 red onion (chopped)
- 1 mango (peeled and chopped)
- 2 cups walnuts
- 1/2 cup sunflower seeds
- 1/4 tsp. smoked paprika
- 1 tsp. chili powder
- 1/4 tsp. cumin
- 1/4 tsp. salt
- olive oil (for sauté)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat780 |
| % DAILY VALUE |
| Total Fat87g134% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1170mg33% |
| Protein24g |
| Calories from Fat780 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber14g56% |
| Sugars20g |
| Vitamin A240% |
| Vitamin C100% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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