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Almost Raw Chocolate Banana Crepes with Almond-Coconut Cream and Cherries
THE TASTE SPACE15Ingredients
55Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 crepes (recipe Chocolate Banana, see below)
- 2 coconut cream (recipes Almond-, see below)
- 2 cups cherries (pitted and chopped)
- 2 Tbsp. sliced almonds
- 1 cup banana (sliced, 2 bananas)
- 2 Tbsp. water
- 3 Tbsp. cocoa powder
- 1 Tbsp. maple syrup
- 1/4 cup ground flax seeds
- 1 cup young coconut meat (from 2 young coconuts)
- 1 Tbsp. agave (or to taste)
- 2 Tbsp. water
- 2 tsp. lemon juice
- 1 tsp. almond extract
- 1/4 tsp. salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium135mg6% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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