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Ingredients
US|METRIC
16 SERVINGS
- 1 cup sunflower seeds (raw hulled)
- 1 cup unsweetened shredded coconut (+ ⅓ cup for rolling)
- 1/2 tsp. canela
- 1/2 tsp. sea salt
- 12 medjool dates (soft, pitted and soaked if they’re very dry)
- 2/3 cup carrots (chopped)
- 2 tsp. maple syrup (more to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium130mg4% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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