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Almost Like Peanut Butter but Peanut-Free!
FLO AND GRACE5Ingredients
40Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut sugar (or granulated sugar)
- 4 cups shredded coconut (finely, unsweetened)
- 1 cup sunflower seeds
- 1 1/2 Tbsp. coconut oil
- 1/4 tsp. salt
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium550mg16% |
| Protein10g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber12g48% |
| Sugars41g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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