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Ingredients
US|METRIC
5 SERVINGS
- 1/2 lb. pinto beans (picked through and rinsed)
- 28 oz. diced tomatoes with juice
- 1 green bell pepper (large, chopped)
- 2 Tbsp. canola oil
- 3 cups onions (chopped)
- 2 cloves garlic (minced)
- 1/2 cup parsley (chopped)
- 3 Tbsp. unsalted butter
- 2 lb. ground turkey (use dark meat)
- 1 lb. ground turkey (sweet sausage)
- 1/3 cup chili powder (Gebhardt's)
- 1 tsp. sea salt
- 3/4 tsp. freshly ground black pepper
- 1 1/2 tsp. ground cumin
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol235mg78% |
Sodium850mg35% |
Potassium1440mg41% |
Protein51g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A90% |
Vitamin C100% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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