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9Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 140 grams buckwheat flour (1 cup)
- 100 grams ground almonds (1 cup)
- 100 grams desiccated coconut (1 cup)
- 1 tsp. ground cardamom
- 1 pinch bicarbonate of soda
- 1 pinch salt
- 125 grams organic butter (1/2 cup)
- 3 Tbsp. maple syrup
- 1 tsp. vanilla
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium105mg4% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Emma G. 4 years ago
A yummy not too sweet biscuit. I didn’t have any ground Cardamom so used all spice instead. I couldn’t really taste the spice so would add a bit more next time as really only the almond and coconut flavours come through.