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Almond, Berry, and Chicken Spinach Salad
CHELSEA'S MESSY APRON17Ingredients
35Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 boneless skinless chicken breast (large, plus olive oil)
- 4 cups baby spinach (remove stems if desired)
- 1/2 cup fresh blueberries
- 1/2 cup strawberries (fresh)
- 1/2 cup clementine (or mandarine oranges)
- 3 Tbsp. feta cheese
- 3 Tbsp. slivered almonds
- salt
- pepper
- 1/4 cup olive oil
- 1 Tbsp. balsamic vinegar
- 1/2 tsp. Dijon mustard
- 1/2 tsp. honey
- lemon (optional)
- chicken (optional)
- seasoning (optional)
- salt (optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium840mg35% |
| Potassium1420mg41% |
| Protein90g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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