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Ingredients
US|METRIC
15 SERVINGS
- 1 1/2 cups rolled oats
- 1 cup blanched almonds
- 1 cup walnuts
- 1/2 cup soy nuts
- 2 cups crispy brown rice cereal
- 2 cups nonfat dry milk powder
- 1/2 cup wheat germ
- 1/2 cup raisins
- 1/2 cup miniature semisweet chocolate chips
- 1/3 cup flax seed meal
- 1 Tbsp. ground cinnamon
- 1/2 tsp. salt
- 4 egg whites
- 3/4 cup canola oil (such as Smart Balance ® Omega)
- 1 cup honey
- 2 tsp. vanilla extract
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium300mg13% |
| Potassium290mg8% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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