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Almond and Pumpkin Breakfast Porridge (gluten free, grain free, vegan)
THE FULL HELPING10Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup canned pumpkin (or homemade pumpkin puree)
- 1/3 cup almond (pulp, leftover from making homemade almond milk)
- 1 Tbsp. ground flax seed
- 1/3 cup almond milk (plus extra as needed)
- 1 pinch sea salt
- 1/2 tsp. ground cinnamon
- 2 tsp. maple syrup (if desired, optional)
- chopped nuts
- cacao nibs
- dried fruit
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium520mg15% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A190% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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