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Ingredients
US|METRIC
12 SERVINGS
- 1 stick butter (1 stick)
- 3/4 cup honey
- 1/4 cup dark brown sugar
- 2 Tbsp. corn syrup
- 1/2 tsp. salt
- 1 tsp. canela
- 1 tsp. vanilla extract
- 3 cups whole oats
- 2 cups sliced almonds
- 1 cup sunflower seeds
- 1 cup pumpkin seeds
- 1 1/2 cups coconut (ground)
- 1/2 cup sesame seeds (or chia)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium180mg8% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars24g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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