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Almond and Coconut Friands
NADIA THE GOOD FOOD COOK14Ingredients
40Minutes
70Calories
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Ingredients
US|METRIC
9 SERVINGS
- butter
- sugar (or honey)
- ground almonds (/almond meal/almond flour)
- desiccated coconut (fine)
- lemon
- egg whites (free-range)
- 1 pinch salt
- blackcurrants (fresh, /raspberries/blueberries)
- icing sugar (to dust)
- milk
- vanilla extract
- egg yolks (free range)
- sugar
- Fresh berries
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium60mg3% |
| Potassium85mg2% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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