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Theresa Ali: "These were very good! very moist and not spongy o…" Read More
11Ingredients
75Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup creamy almond butter
- 1/2 cup pumpkin puree
- 1 banana (over-ripe medium)
- 1/4 cup pure maple syrup
- 1 tsp. vanilla extract
- 1 Tbsp. coconut flour
- 1 tsp. pumpkin pie spice
- 1 tsp. canela
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1/3 cup chocolate chips (and/or walnuts, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Theresa Ali 7 years ago
These were very good! very moist and not spongy or eggy. Will definitely make again.