Almond Pear Cardamom Pancakes

USA PEARS STORE
12Ingredients
25Minutes
120Calories

Ingredients

US|METRIC
  • 2 large eggs
  • 1/4 cup agave nectar (or honey)
  • 1/4 cup almond milk (or water)
  • 2 teaspoons pure vanilla extract
  • 1 teaspoon almond extract (pure)
  • 1 1/2 cups almond meal (blanched, finely ground)
  • 1/2 teaspoon fine sea salt (or kosher)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 tablespoon cornstarch (or arrowroot powder)
  • 1/8 teaspoon cardamom
  • 3 pears (medium, peeled, cored and cut into ⅛–¼ inch dice)
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    NutritionView More

    120Calories
    Sodium9% DV210mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol35mg12%
    Sodium210mg9%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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