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Almond Macaroons & Gluten-free Coconut Macaroons
SEITAN IS MY MOTOR17Ingredients
40Minutes
100Calories
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Ingredients
US|METRIC
21 SERVINGS
- 1 Tbsp. ground flax seed
- 100 grams sugar
- 1 1/2 tsp. cornstarch
- 2 Tbsp. brown rice flour
- 120 mL soy milk
- 1 tsp. lime juice (to taste, optional)
- 1/4 tsp. baking powder
- 1 pinch salt
- 100 grams coconut (finely shredded dried)
- 60 grams soy yoghurt (or silken tofu)
- 60 mL vegetable oil
- 50 grams ground almonds
- 75 grams sugar (1/4 cup plus 2 tablespoons)
- 80 grams spelt flour (whole, or whole wheat flour)
- 20 grams cornstarch
- 1 tsp. baking powder
- 1 pinch salt
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium65mg3% |
| Potassium50mg1% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g4% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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