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6Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond flour (finely ground*)
- 2 Tbsp. psyllium husks (whole)
- 1 Tbsp. olive oil
- 1/4 tsp. baking powder
- 1/2 cup warm water
- salt (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
David Zollinger 2 years ago
Decent. I will make it again I didn’t have whole psyllium husk so I used powder I added a bit of coconut flour. it worked