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Almond Flour Fried Pork Chop Dinner
MRS. CRIDDLE'S KITCHEN10Ingredients
25Minutes
1350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 bone-in pork chops (mine were on the thin side)
- 2 eggs (whisked)
- 1/4 cup heavy whipping cream
- 2 cups almond flour (I use Trader Joe’s almond meal)
- 1/3 cup Parmesan cheese
- 1 tsp. garlic powder
- 1 tsp. salt
- 1 tsp. pepper
- 1 tsp. Cajun seasoning
- 1 cup coconut oil
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NutritionView More
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1350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1350Calories from Fat1160 |
| % DAILY VALUE |
| Total Fat129g198% |
| Saturated Fat67g335% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium850mg35% |
| Potassium540mg15% |
| Protein44g |
| Calories from Fat1160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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