Almond Flour Chocolate Chip Muffins

EATING BIRDFOOD
10Ingredients
40Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup almond flour
  • 1 cup dates (pitted)
  • 1/8 cup water
  • 3 eggs
  • 2 tablespoons coconut oil (melted)
  • 1 teaspoon vanilla
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • cinnamon (sprinkle of)
  • 1/4 cup mini chocolate chips
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    NutritionView More

    230Calories
    Sodium10% DV250mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol80mg27%
    Sodium250mg10%
    Potassium230mg7%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars20g40%
    Vitamin A4%
    Vitamin C0%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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