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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. almond butter
- 4 pitted dates (preferably Medjool)
- 1 cup low-fat plain yogurt
- 1 cup apple cider (or apple juice)
- 1 cup ice
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium110mg5% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber<1g4% |
| Sugars24g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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