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Ingredients
US|METRIC
6 SERVINGS
- 1 cup almonds
- 1 1/4 cups pitted dates (about 15)
- 1 cup dried apples
- 1/4 cup flaked sweetened coconut
- 1 Tbsp. honey
- 1/8 tsp. kosher salt
- 1 cup crispy rice cereal
- cooking spray
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars33g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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