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Almond Crusted Soft-Shell Crab, with a Fennel and Artichoke Salad with Roasted Almond Puree
FOOD NETWORK29Ingredients
45Minutes
900Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 blood orange
- 1/2 carrot (small)
- 1 artichoke (small)
- 1 lemon
- 1/4 bulb fennel (small)
- 2 soft shell crabs (jumbo)
- tempura batter (recipe follows)
- 2 Tbsp. sliced almonds
- salt
- pepper
- 1 oz. greens (mixed micro)
- vinaigrette (Almond Brown Butter, recipe follows)
- almond (Puree, recipe follows)
- 1 cup rice flour
- 1 egg yolk
- 1 1/4 cups soda water (ice cold)
- kosher salt
- cayenne pepper
- 1 Tbsp. sliced almonds
- 2 Tbsp. unsalted butter
- 1 tsp. balsamic vinegar
- 2 Tbsp. blood orange juice
- salt
- freshly ground black pepper
- 1/4 cup sliced almonds
- 1 pt. chicken stock
- salt
- pepper
- 1/2 Tbsp. extra-virgin olive oil
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories900Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol145mg48% |
Sodium2050mg85% |
Potassium1400mg40% |
Protein27g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate117g39% |
Dietary Fiber18g72% |
Sugars17g |
Vitamin A110% |
Vitamin C160% |
Calcium30% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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