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Jennifer Daniels: "I broiled the halibut 3 minutes per side - it tur…" Read More
20Ingredients
45Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup almond meal
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. smoked paprika
- 1 tsp. parsley flakes
- 1 lemon
- 4 fillets halibut (wild caught, I got mine from The Alaska Guys)
- 1 Tbsp. ghee
- salt
- black pepper
- 500 grams asparagus (tough ends trimmed)
- 2 Tbsp. olive oil
- salt
- black pepper
- 1 kg cauliflower (cut into florets)
- 3 cloves garlic
- 1 Tbsp. ghee
- salt
- black pepper
- lemon wedges
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium890mg37% |
| Potassium3130mg89% |
| Protein97g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C280% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 2 years ago
I broiled the halibut 3 minutes per side - it turned out STUPENDOUSLY good (it was a nice, thick chunk.) I subbed cayenne for the paprika and subbed orange peel for the lemon. DEF didn't make the asparagus, and made the cauliflower in the instant pot (with fresh herbs from my mother's garden.)