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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chow mein noodles
- 6 Tbsp. oil (divided use)
- 1 lb. boneless skinless chicken breast (cut in thin strips)
- 4 chinese black mushrooms (presoaked an hour and cut in thin strips)
- 5 water chestnuts (peeled and sliced)
- 1 small onion (diced)
- 1 stalk celery (sliced thinly on the diagonal)
- 1 1/2 cups bok choy (or 1 cup Chinese pea pods)
- 1 cup bean sprouts
- 1/2 cup bamboo shoots (chopped)
- 3/4 cup toasted almonds (chopped, divided use)
- 1 pkg. chicken gravy mix
- 1 cup chicken stock
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1160Calories from Fat670 |
% DAILY VALUE |
Total Fat74g114% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol75mg25% |
Sodium740mg31% |
Potassium1160mg33% |
Protein43g |
Calories from Fat670 |
% DAILY VALUE |
Total Carbohydrate89g30% |
Dietary Fiber9g36% |
Sugars3g |
Vitamin A25% |
Vitamin C40% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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