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Almond Butter, Banana, Oatmeal Blender Muffins + A Giveaway
RECIPE RUNNER13Ingredients
24Minutes
260Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup unsweetened applesauce
- 1 banana (ripe)
- 1 egg
- 1/4 cup almond butter (stir or no-stir both work)
- 3 Tbsp. maple syrup
- 2 muffin
- 1 tsp. vanilla extract
- 1 1/4 cups gluten (free rolled oats)
- 1/2 tsp. ground cinnamon
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1 pinch salt
- 1/4 cup dark chocolate chips (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium260mg11% |
| Potassium200mg6% |
| Protein20g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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