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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water
- 1 cup long-grain white rice (rinsed)
- 2 tsp. sunflower oil
- 2 cups yellow onion (chopped)
- 1 cup red bell pepper (chopped, stem and seeds removed)
- 14 oz. extra firm tofu (] package, cut into ¾-inch, 2 cm cubes)
- 1 lb. sweet potatoes (washed well and chopped)
- 1 cup chopped tomatoes
- 1 Tbsp. fresh ginger (grated)
- 3 cloves garlic (minced)
- 1/2 cup smooth almond butter
- 1/4 cup tomato paste
- 1/2 tsp. ground coriander
- 1/8 tsp. cayenne pepper (optional)
- 3 cups vegetable broth
- 4 bay leaves
- 1 cup chopped kale (firmly packed)
- salt
- 1/4 cup Cilantro leaves (loosely packed)
- 4 lime wedges
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1130mg47% |
| Potassium1490mg43% |
| Protein30g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber14g56% |
| Sugars16g |
| Vitamin A370% |
| Vitamin C160% |
| Calcium90% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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