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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups rolled oats (regular or quick-cooking oats will work, do not use steel-cut or instant)
- 3/4 cup raw cashews
- 1/4 cup ground flaxseed
- 1/2 cup almond butter (natural)
- 1/4 cup raw honey
- 5 Tbsp. milk (or milk of choice, I used Planet Oat Original Oat Milk for the nutrition stats)
- 2 Tbsp. mini semi-sweet chocolate chips (mix-ins, such as, unsweetened coconut flakes, or dried fruit)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium680mg19% |
| Protein17g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars24g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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