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Almond Boneless Chicken, Michigan style
AMERICAN FOOD ROOTS24Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 whole chicken breasts (skinned, boned and cut in half)
- 1/2 tsp. kosher salt
- 1 Tbsp. dry sherry
- sauce
- 4 Tbsp. cornstarch
- 3 Tbsp. water
- 3 cups chicken broth
- 1 1/2 cups mushrooms (chopped)
- 1 celery stalk (medium, thinly sliced)
- 1/4 cup bamboo shoots (canned, drained and coarsely chopped)
- 1/4 cup water chestnuts (canned sliced, drained)
- 3 Tbsp. chicken fat (or unsalted butter)
- 2 tsp. reduced sodium soy sauce
- 1 tsp. oyster sauce
- 3 Tbsp. chicken bouillon granules
- 3 Tbsp. cornstarch
- 3 Tbsp. flour
- 1/2 tsp. baking powder
- 1 egg (beaten)
- 1 Tbsp. water
- oil (for deep-frying)
- 1 cup shredded lettuce
- 1/3 cup slivered almonds (toasted)
- 1 green onion (finely chopped, green and white parts)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1700mg71% |
| Potassium1050mg30% |
| Protein35g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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