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Ingredients
US|METRIC
4 SERVINGS
- 50 grams coconut oil (melted)
- 85 grams malt syrup (sweetener, rice, honey or maple syrup)
- 1 egg (large organic or free-range)
- 150 grams almond meal
- 2 Tbsp. arrowroot powder
- 20 grams unsweetened shredded coconut
- 1 lemon
- 1 tsp. vanilla powder (or paste)
- 1 tsp. baking powder
- 1/4 cup berries (your choice, fresh or frozen)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium170mg7% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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