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Almond And Coconut Breakfast Pancakes
TANTALISEMYTASTEBUDS.COM13Ingredients
50Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 90 grams almond flour (approximately 250 ml or 1 cup)
- 30 grams coconut flour (approximately 60 ml or ¼ cup)
- 3 eggs
- 200 mL coconut milk
- 7.5 mL baking powder (approximately 1½ teaspoons)
- 1 pinch salt
- 1 g stevia
- 5 mL vanilla extract (with seeds)
- 1 Tbsp. coconut oil (/ clarified butter, ghee)
- 250 mL mixed berries
- 125 mL mascarpone
- 125 mL greek yogurt
- honey
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium410mg17% |
| Potassium510mg15% |
| Protein14g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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