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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. meat (Alligator, cut into thin 1" x ¼" strips)
- 6 oz. butter
- 1/4 cup green onions (chopped)
- 1/8 cup parsley (chopped)
- 1 1/2 garlic cloves (chopped)
- 2 celery stalks (chopped)
- 1/4 cup red bell pepper (seeded and chopped)
- 1/4 cup green bell pepper (seeded and chopped)
- 1 can stewed tomatoes
- 1 lb. okra (stem and cook separately until tender)
- 1/2 tsp. ground cayenne pepper
- 1/2 tsp. ground black pepper
- 1/4 tsp. salt
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium380mg16% |
| Potassium600mg17% |
| Protein18g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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