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Ingredients
US|METRIC
30 SERVINGS
- 1/2 cup gluten-free all-purpose flour
- 1/4 cup coconut milk
- 2 Tbsp. ground flax
- 1 cup gluten free bread crumbs
- 1/4 cup Parmesan cheese (or vegan Parmesan topping)
- 1 tsp. ground paprika
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 lb. cod fillets
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium60mg3% |
| Potassium70mg2% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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