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Allergy Friendly Greek Moussaka.
LIMITLESS ALLERGIES19Ingredients
105Minutes
310Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 potatoes
- 5 Tbsp. oil (for frying)
- 2 zucchinis (medium)
- 2 eggplants
- black pepper (powder, to taste)
- 1/2 tsp. nutmeg (powder)
- salt (to taste)
- 1 onion
- 2 Tbsp. olive oil
- 1 clove garlic
- 1 onion (chopped)
- 3 pinches granulated sugar
- 1 tsp. canela
- 1 lb. mince meat (choice)
- 2 cups tomato sauce
- thyme (as required)
- sauce (mornay)
- dairy-free cheese (as required)
- parsley (/basil, as required)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium380mg16% |
| Potassium1020mg29% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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