All-Natural Homemade Tofurkey Recipe | Yummly

All-natural Homemade Tofurkey

UJWALA'S DELICACIES
28Ingredients
2Hours
360Calories

Ingredients

US|METRIC
  • 2 packages firm tofu
  • spices (for tofu)
  • 3 green chillies
  • 1 cup mint
  • 1/2 cup thyme
  • 1/2 teaspoon Himalayan salt (pink)
  • 3 tablespoons tamarind juice (fresh squeezed thick)
  • 1 tablespoon cumin powder
  • 1/2 teaspoon coriander powder (fresh ground)
  • 1 teaspoon Garam Masala
  • 1/4 pepper (th tsp)
  • stuffing
  • 1/2 cup brown rice (or quinoa)
  • 1 celery stalk
  • 1/2 carrot
  • 1/2 cup leaves (beetroot, optional)
  • 1/2 cup thyme
  • 1 tablespoon ghee
  • 1/2 teaspoon Himalayan salt (pink)
  • gravy (optional)
  • 1/2 cup diced onion
  • 1 teaspoon cashews
  • 1 tablespoon flour (cup besan, gram, /chickpeas flour)
  • salt
  • 1 teaspoon pepper
  • 1 teaspoon cumin powder
  • 1 tablespoon ghee (vegans replace with coconut oil or other oil)
  • 1 1/2 cups water
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    NutritionView More

    360Calories
    Sodium24% DV570mg
    Fat22% DV14g
    Protein41% DV21g
    Carbs14% DV42g
    Fiber24% DV6g
    Calories360Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium570mg24%
    Potassium530mg15%
    Protein21g41%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A30%
    Vitamin C100%
    Calcium80%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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