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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. white meat (chopped turkey)
- 1 Tbsp. sauce (Worshishire)
- 1 Tbsp. bbq sauce (use your favorite brand)
- 1 1/2 tsp. seasoning salt (I like the one from Trader Joe’s)
- 1/2 tsp. ground pepper
- 1/2 tsp. kosher salt (or sea)
- 1 tsp. onion powder
- 2 tsp. onion flakes (dried minced, found next to the onion powder)
- 1 tsp. garlic powder
- 3/4 tsp. turmeric powder (love it for other uses too!)
- 2 Tbsp. plain bread crumbs
- 2 Tbsp. olive oil (or any vegetable oil)
- 1 lb. white meat (chopped turkey)
- 1 Tbsp. sauce (Worshishire)
- 1 Tbsp. bbq sauce (use your favorite brand)
- 1 1/2 tsp. seasoning salt (I like the one from Trader Joe’s)
- 1/2 tsp. sea salt (each, and black pepper)
- 1 tsp. onion powder
- 2 tsp. onion flakes (dried minced, found next to the onion powder)
- 3/4 tsp. turmeric powder
- 2 Tbsp. plain bread crumbs
- 2 Tbsp. olive oil (or any vegetable oil)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1300mg54% |
| Potassium900mg26% |
| Protein54g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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