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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. meat (your choice, pork, chicken, or beef; thinly sliced ¼ inch thick)
- 4 cups mixed vegetables (bell pepper, mushrooms, celery, carrots, snow peas, snap peas, broccoli/broccolini, cauliflower, bamboo shoots, lotus root, etc.)
- 1/2 cup firm tofu (cubes, optional)
- 2 Tbsp. vegetable oil
- 1 Tbsp. Shaoxing wine
- 1 1/4 cups white sauce (prepared Chinese, depending upon how much sauce you like)
- 1 Tbsp. cornstarch (mixed with 1 tablespoon water; you may need a little more or less, depending upon how much sauce you use and how thick you like it)
- 3 cups stock (chicken stock, pork stock or vegetable stock, 700 ml)
- 3 cloves garlic (finely minced or grated)
- 3/4 tsp. ginger (grated)
- 1 tsp. scallion (white part only, minced)
- 1 1/2 tsp. salt (to taste)
- 3/4 tsp. sugar
- 1/8 tsp. white pepper
- 3/4 tsp. sesame oil
- 1 1/2 tsp. oyster sauce (or vegetarian oyster sauce)
- 1 tsp. msg (totally optional!)
- 8 oz. meat (your choice, 225g, pork, chicken, or beef; thinly sliced ¼ inch thick)
- 3 cups mixed vegetables (bell pepper, mushrooms, celery, carrots, snow peas, snap peas, broccoli/broccolini, cauliflower, bamboo shoots, lotus root, etc.)
- 1/2 cup firm tofu (cubed, optional)
- 2 Tbsp. vegetable oil
- 1 Tbsp. Shaoxing wine
- 3/4 cup white sauce (prepared Chinese, depending upon how much sauce you like)
- 1 Tbsp. cornstarch (mixed with 1 tablespoon water; you may need a little more or less, depending upon how much sauce you use and how thick you like it)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat9g45% |
Trans Fat0g |
Cholesterol60mg20% |
Sodium1340mg56% |
Potassium840mg24% |
Protein29g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber9g36% |
Sugars3g |
Vitamin A200% |
Vitamin C35% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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