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All Natural Breaded and Baked Pork Chops
COOKING ON A BUDGET11Ingredients
45Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bone-in pork chops (Smithfield All Natural)
- 1 1/3 cups panko breadcrumbs (or plain regular bread crumb)
- 1 Tbsp. paprika
- 1 Tbsp. granulated garlic (or garlic powder)
- 2 Tbsp. oil (vegetable is fine)
- 1 tsp. salt (plus a little extra for the chops)
- 1 tsp. onion powder
- 1/2 tsp. black pepper (plus a little extra for the chops)
- 3 cans potatoes (whole, seasoned with salt, pepper, granulated garlic and onion powder)
- 1 bag corn (frozen gold and white kernel, or a frozen vegetable of your choice)
- 2 Tbsp. butter
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium730mg30% |
| Potassium1200mg34% |
| Protein25g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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