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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup pastry
- 3/4 cup cheese (grated)
- 1 Tbsp. butter
- 1 cup milk
- 4 eggs (lightly beaten)
- 1 onion (chopped)
- 1 tomato (diced)
- 310 grams canned corn (drained)
- 1 Tbsp. fresh basil (chopped)
- 1 cooked chicken (small barbecued, shredded)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium370mg15% |
| Potassium820mg23% |
| Protein73g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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